May 2013
23 posts
6 tags
May 18th
2 notes
5 tags
May 16th
4 tags
May 16th
5 tags
May 14th
6 notes
4 tags
May 14th
2 notes
5 tags
May 13th
1 note
May 10th
3 notes
3 tags
May 10th
1 note
2 tags
May 10th
1 note
4 tags
May 9th
2 notes
3 tags
May 9th
1 note
6 tags
May 8th
2 notes
5 tags
“Being fit is not achieved by most because it is dressed in gym clothes and looks...”
– Cherokee Pineda
May 8th
4 tags
May 7th
2 notes
7 tags
May 7th
1 note
4 tags
May 6th
3 notes
5 tags
May 6th
15 notes
8 tags
May 6th
3 tags
May 4th
1 note
4 tags
May 3rd
1 note
3 tags
May 2nd
2 notes
3 tags
May 2nd
1 note
5 tags
May 1st
1 note
April 2013
10 posts
5 tags
Apr 30th
1 note
3 tags
Apr 29th
2 notes
4 tags
Apr 29th
1 note
Apr 24th
9 notes
4 tags
Apr 20th
2 notes
6 tags
Apr 17th
1 note
3 tags
Apr 12th
4 tags
Apr 6th
Apr 6th
Apr 3rd
78,040 notes
March 2013
27 posts
3 tags
Mar 31st
3 tags
Mar 31st
1 note
3 tags
Mar 31st
8 tags
Mar 29th
5 notes
1-015-93 asked: Hey! I want to go on a clean bulk and i'm not quite sure how much pounds I should aim for. A pound a week or pound a month? And for my caloric intake, how much should I increase it to if I'm currently taking in 1700 per month?
Mar 29th
1 note
5 tags
Mar 29th
116 notes
4 tags
Mar 27th
2 notes
5 tags
Mar 27th
3 tags
Mar 27th
4 tags
Mar 26th
Mar 25th
9,226 notes
3 tags
“I cannot go soft. I found myself when the rest got lost. I’ll be the last...”
Mar 25th
4 notes
6 tags
“Your mind and body cannot be in constant stasis. You will not grow or learn....”
Mar 20th
2 notes
4 tags
“Up at 6am. In the gym by 7am. All before the sun was up. What were you...”
Mar 15th
3 tags
Mar 14th
16 notes
7 tags
“There are days when there is a little voice in your head that tells you that you...”
Mar 13th
3 notes
Mar 11th
61,366 notes